Lifestyle

“I found Purpose when I learned that my Gifts were given me by the Creator to help people. Focus on serving people, all else is bullshit”.

We had an interesting session yesterday. And I had to incorporate it into my weekly series to ensure we don’t miss the important takeaways therein.

How To Make Your Workout Sessions Count

Where, when or how you start is not as important as starting. ~ Cmoni Last time in my weekly Success Journey Series I talked about...

To put potential problems in perspective, get a notepad and create a list of all the setbacks you‘ve encountered.

Never leave till tomorrow that which you can do today.

It is necessary to state one important rule here; Unless there is a sudden urgency try and stick with the heirrachy as prioritised in your task list for these two reasons. It gives you more control over your work/study period. With time you adapt to it and will remember those tasks which you may have forgotten to write down in the morning.

So my advice is usually to make running a habit. Run, jog, walk, whichever suits you but just keep moving. See it as a celebration of what your body can do and not a punishment for what you consume.

There is no substitute for any time spent with nature as I wrote in a previous post. Seeing other people while walking gives an indescribable but relaxing feeling. The hi’s, nods and waves convey our innate capacity as peaceful, warm and friendly humans. 

Early to bed, and early to rise, Makes a man healthy, wealthy and wise. ~ Benjamin Franklin.

Widows, like every one else think about sex and want to have sex. It is not a thing of shame. It is human.

Our writers want to say thank you because we couldn't have achieved anything without your support. 

Our Daily Bread remains an important part of my household and I have many more beautiful stories to tell about God’s goodness

Success is the gradual realisation of worthwhile goals and objectives.

It is a new year but what changed? What will change? The answer is very little. The difference between last year and this year is just one second. And that can’t be adequate for any serious change. It is not something you achieve overnight. How then can you make the change significant?