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Cmonionline Talkshop Series: Self Development Through Fitness.

We are excited to announce our next Talkshop themed: Self Development Through Fitness. Of course, know the importance of keeping fit so this will benefit us and it promises to be informative as we have two brilliant speakers lined up.

Before you buy viagra, buy a toothpaste!

Lack of a proper oral hygiene is one of many factors that fast-tracks the journey to male impotence, research shows.

Success Journey XI

“I found Purpose when I learned that my Gifts were given me by the Creator to help people. Focus on serving people, all else is bullshit”.

Success Journey X

We had an interesting session yesterday. And I had to incorporate it into my weekly series to ensure we don’t miss the important takeaways therein.

How To Make Your Workout Sessions Count by Nwakaego Alaku.

How To Make Your Workout Sessions Count

Success Journey IX

Where, when or how you start is not as important as starting. ~ Cmoni Last time in my weekly Success Journey Series I talked about...

Success Journey VIII

To put potential problems in perspective, get a notepad and create a list of all the setbacks you‘ve encountered.

Success Journey VII

Never leave till tomorrow that which you can do today.

Success Journey VI.

It is necessary to state one important rule here; Unless there is a sudden urgency try and stick with the heirrachy as prioritised in your task list for these two reasons. It gives you more control over your work/study period. With time you adapt to it and will remember those tasks which you may have forgotten to write down in the morning.

Success Journey V.

So my advice is usually to make running a habit. Run, jog, walk, whichever suits you but just keep moving. See it as a celebration of what your body can do and not a punishment for what you consume.

Success Journey IV.

There is no substitute for any time spent with nature as I wrote in a previous post. Seeing other people while walking gives an indescribable but relaxing feeling. The hi’s, nods and waves convey our innate capacity as peaceful, warm and friendly humans. 

Success Journey III

Early to bed, and early to rise, Makes a man healthy, wealthy and wise. ~ Benjamin Franklin.

Our Husbands Died, Not Our Libido by Nneoma Wokemba.

Widows, like every one else think about sex and want to have sex. It is not a thing of shame. It is human.

Writers Appreciate!

Our writers want to say thank you because we couldn't have achieved anything without your support. 

The Success Journey II.

Our Daily Bread remains an important part of my household and I have many more beautiful stories to tell about God’s goodness

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